Online Fitness Training that Strengthens the Body, Develops the Brain and Nourishes the Soul.

Creator of Motus Vitas

For over 14 years, Alicia Arroyo has taught a variety of dance fitness formats as well as called upon to choreograph custom dance routines for other professional instructors. She has been filmed both as a team member as well as leading dance fitness groups. Through the years, she has discovered not only the physical benefits of fitness dance but also believes in the overall positive results it produces on one’s well-being. In short, dance provides joy in your soul.

Follow us



A Step by Step Dance & Fitness Online Program from the comfort of your home with weekly updates... Monthly, Bi-Annual and Annual subscription pricing options for unlimited access to all our classes... No Commitments, Cancel Anytime... MOTUS VITAS "Movement is Life"